Private Sessions with Swami Karma Karuna

Swami Karma Karuna offers one-to-one sessions, in person or online, that combine integral Yogic Therapy, Integrative Somatic Trauma Therapy training and years of experience. A session may take the form of:

• A personal program shaped around you
• Time for your questions about health, life and your spiritual path
• A somatic trauma therapy session
• Yogic health and lifestyle coaching
• Mentorship for yoga and meditation teachers

Practices range from Hatha or Restorative yoga, cleansing and breathing to Yoga Nidra, relaxation, meditation and lifestyle applications, with self-reflection, articles and MP3s to take home.