Anahata Living Yoga

Anahata Living

Integrated Wisdom for Daily Life™

guidance

MENTORING

Teaching

THERAPY

practice

We welcome you to join us in experiencing the health and well-being that comes from living in a supportive, inspiring and dynamic environment.

The Anahata Yoga Health & Education Trust is a non-profit, charitable, organisation dedicated to sharing the traditional practices of yoga. Our community lives in accordance with authentic yoga lifestyle and Eco principles. We are committed to living simply and sustainably; in harmony with nature and one another.

Situated in New Zealand's luscious native forest, with spectacular views over Golden Bay, Anahata offers a sanctuary space in which to cultivate personal growth, facilitate healing and discover who you really are.

Work with Swami one to one

Private yoga training, consultations and yogic cleansing practices with Swami Karma Karuna are offered online and in-person by appointment.

Mentoring and coaching for yoga teachers, space-holders, and anyone bringing the practices into daily life.

Find out which yoga, breathing and meditation practices suit your personality, health challenges and energy flow.

Build your at-home yoga practice with a personalised yoga programme to support yourself emotionally, physically and spiritually.

Ask questions about your spiritual path.

Develop a better understanding of your body.

Practices are given according to individual needs to treat imbalances or enhance desired mental, emotional, physical and energetic states for optimal well-being.

Perfect for both beginners to yoga or those wanting to deepen and refine their practice.

Private Sessions

Current and upcoming gatherings

Swami Karma Karuna teaches at retreats, trainings and gatherings in New Zealand, India, Europe, Australia and the USA.